SEDENTARISMO Y RIESGOS PARA LA SALUD

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HOW GOOD IS YOUR FITNESS?

Now that you have completed the fitness tests. What do you think about your fitness? Do you think is good enough? Do you need to improve your fitness? What are you doing to keep fit?...

Download the standard scoring notation table and calculate your results in the fitness tests. Then download the exercise and answers the questions.

scoring notation table download

EXERCISE DOWNLOAD